Some conversations feel risky before they even begin. Talking about race at work is one of them.
But when racial violence or injustice makes the news, many of your colleagues are carrying real pain into their workday, and that pain does not disappear just because no one mentions it.
Why it matters at work
Work is one of the few places where people regularly interact across different backgrounds, perspectives, and life experiences. That makes it a meaningful space for connection, and also a place where silence can do real harm.
When colleagues who are people of color experience racial trauma in the news or in their own lives, and no one around them acknowledges it, that silence lands as indifference. It doesn't take a big statement. Sometimes showing up just means saying, "I see what's happening, and I'm thinking about you."
What gets in the way
One of the most common barriers is defensiveness, particularly among white employees who fear being seen as racist or ignorant. But defensiveness shuts conversations down before they start.
A more useful frame: bias is something all of us carry. Recognizing your own assumptions is not a personal failing. It is how growth works.
Another barrier is the weight of history. Race is tied to power, and talking about it honestly means sitting with things that are uncomfortable: redlining, educational inequalities, mass incarceration, structural disadvantages that do not resolve themselves. These are real, not distant.
Some communities may experience workplace bias in different ways, including stereotyping, xenophobia, tokenization, or pressure to stay silent about discrimination. Paying attention to these differences without minimizing them helps create a more supportive workplace culture.
How to show up
Reach out to colleagues you know may be affected. Not to fix anything, but to let them know you see them. Listen genuinely. Avoid reaching out in ways that put the burden of educating you on them -- that labor falls disproportionately on people of color, and it is exhausting.
If a coworker is willing to share their experience, practice active listening. Don't interrupt. Don't get defensive. Don't plan your response while they are still talking. Your job in that moment is to understand.
Pay attention to your own lens. The way you see and interpret situations is shaped by your life experiences, and those experiences may be very different from those of your colleagues. Staying curious about that gap is a practice, not a destination.
Support is available
If navigating race at work is affecting you — whether you are hurting, or want to show up better for colleagues who are — Revive is here to help. Managers can also access guidance on facilitating these conversations.

